“A thought-provoking experience that will change how stepmoms handle conflict and process trauma.”
This heavyweight 7×10, 235+ page journal juxtaposes the practice of mindfulness and light-hearted anecdotes. The goal is to create and instill a renewed perspective and positive mindset shift for Stepmoms in less than ideal circumstances. Stepmom and Author, Naja Hall understands the importance of finding PERSONAL balance when thrust into a ready-made family that cannot or will not make a healthy transition to happily welcome a Stepmom. She focuses on Stepmom sanity and well-being by presenting exercises that will change perspectives and shift attitudes. This journal is packed full of daily challenges, thought-provoking questions and mindfulness exercises. This journal is best suited for those that prefer to work through their thoughts and feelings. This growth mindset journal will challenge your core beliefs, tickle your funny bone, make you say ouch, and most importantly, allow you to apply real solutions to the three main sources of contention for Stepmothers:
- A high-conflict biological mother
- A partner that cannot set proper boundaries
- A challenging stepchild
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